Tagara [valerian] is an ayurvedic medicine that is used as a relaxant and can be useful in curing insomnia, sleeping disorder and associated symptoms. Tagara [valerian] is a medicinal plant that grows up to the height of about 4-5 feet. A perennial plant with pink flowers, Tagara [valerian] is usually found in roadsides, woody marshes and riversides in many parts of India and Europe. Tagara [valerian] grows well in humid conditions as it requires moist soil for its proper growth.
The root of Tagara [valerian] posses’ antispasmodic properties and therefore the root of these plants is dried and made available in the form of powder or tablets. Valepotriates is the chief component of the roots of this plan which has a tranquilizing effect. The roots of Tagara [valerian] are usually harvested during autumn when the leaves fall down. The roots are then collected and dried in shade as excessive heat can destroy the medicinal values of the plant. Ideally the roots should be dried at temperature of about 40 degrees. Tagara [valerian] besides being used for tranquilizing effect for treating nervousness is also used as a diuretic and carminative. It is essentially a nerve tonic that relaxes the nerves.
Tagara [valerian] is believed to have calming effect and helps in treating insomnia happening due to overstrain and stress. Tagara [valerian] is increasingly being used as hypnotic and sedative which helps in inducing sleep and also brings down the blood pressure. Tagara [valerian] is also found effective in treating cramps and pains associated with menstrual cycle. Tagara [valerian] is also apploed externally for treating ulcers, eczema and other skin disease.
However one must not use Tagara [valerian] for more than 2-3 weeks at a time as it can be addictive.
How to use
Tagara [valerian] is available in the form of powder as well as tablets. You can take 1 capsule of Tagara [valerian] after every meal. Alternative one can soak 2 tsp of Tagara [valerian] powder in cold water for 24 hours and extract should be taken at the bed time. Excessive dosage of Tagara [valerian] should be avoided as it can cause spasms, hallucinations and headaches. Overdose of this medicine could cause poisoning. Also prolonged use of this medication for treating insomnia is not advised as it could be addictive.
Side Effects
Tagara [valerian] patients during initial days could experience slight headache, hallucinations and nausea which should subside after few days of use. Doctor should be consulted immediately if the problem persists.
Drug Interaction
Tagara [valerian] users should tell the doctor about all the prescription and non prescription herbal and over the counter products that they are taking. Also inform the doctor if you are using any pain killers, sedatives, muscle relaxants, anti seizure, anti histamine, diuretics and NSAIDS before taking Tagara [valerian]
Uses
Tagara [valerian] is a nerve relaxant and is found useful in treating a number of problems:
• Insomnia, hypertension and high blood pressure because of its tranquilizing properties.
• Provides relief from menstrual pains and cramps and found effective in treating irritable bowel syndrome
• Can be used externally for treating skin diseases like ulcers and eczema
• Also used for treating irritability, headaches, hysteria, epilepsy, convulsions and vertigo
• Found useful in treating muscles or colic spasms, palpitations, migraine and emotional stress
• It is used for treating cough and cold and the tea prepared using this drug can also be used for curing tapeworms and pinworms.
Storage
Tagara [valerian] should be kept at room temperature and away from light and moisture. Keep this medicine away from pets and small children.
Precaution
Tagara [valerian] users should inform their doctor if they are already using some other medications for treating insomnia before taking this medicine. Tagara [valerian] should be taken with caution and under doctor’s supervision by patients having liver disorder or kidney disease, pregnant women and lactating mother.
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